The Bach Flower Remedies is a system of 38 Flower Remedies discovered by Dr. Edward Bach in England more than 80 years ago. The Bach...

Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is...

This is a great soup to make when you are needing more fat and nourishment on your cleanse. If you are craving meat, you can also add...

Fish tacos are a great way to make a quick and satisfying meal with corn tortillas. This is a great lunch or dinner meal that provides...

Sometimes it's hard to integrate the spiritual diet into an urban setting. These are awesome for breakfast or lunch when cleansing and...

Thank you Alana Louise May for writing this post and putting it out there. I love the way it frames "Love and Light in the times we live...

This is one of my favorite recipes to make for breakfast or lunch when I am cleansing and preparing for spiritual work. It's great to...

I can't take credit for writing this but it inspired me to no end and is so truthful that I had to post it to " All Things Healthy" land....

When I first started doing cleanses and fasts for spiritual work I had a really hard time finding things to eat that supported the...

Ancient magicians relied upon Black Tourmaline, known as Schorl, to protect them from earth demons as they cast their spells. Today this...